There’s no way to restore an account that was deleted by you or someone else with your password. You can set up a new account using the same email address you used previously, but it’s possible that you won’t be able to obtain the same username.

After 30 days of your request to delete your Instagram account, it will be destroyed permanently and you will not be able to recover your data.

Open the Instagram app on your phone. Tap Account from the drop-down menu in the top-right corner of the screen, then ‘Recently deleted’ at the bottom of the list. All of your recently deleted postings, stories, and IGTV videos can be seen here. Select a post to recover and click the three dots symbol next to it

There is no such thing as a magic number for how many times an account must be reported before it’s banned, however, there is a cap on the number of fraudulent activity reports. The best approach is to report anything that goes against Instagram’s rules. All reported accounts are investigated by the Instagram staff to see whether they should be deleted.

If you want to increase the number of followers on your Instagram account, you must have an AD PLAN in 2021. IG now prohibits users from having accounts that unfollow a large number of people at once. It happened to a client of mine who was following more than 6000 individuals. We needed to reduce the amount of people she was following as a result